Analog wrist watch with clear plastic case. Aluminum rotating bezel with bold color accent. Matching color silicon comfort band with pull-apart snap buckle closure. High accuracy Japanese quartz movement. Silver sunray dial with calendar function. 3 ATM water resistant. RoHS compliant.

Don't miss a "beat" with a Pocket Slider™- Healthy Heart for Women! Heart disease is the number one cause of death in women. Learn how to maintain a healthy lifestyle with news on blood pressure, cholesterol and healthy heart tips. It operates like a slide rule, match up the bullet point and view information in a cutout window. A wonderful resource guide - built sturdy, interactive, printed in full color and constructed of quality card stock!

Up to 20 percent of people suffer from symptoms of depression, learn more with a Pocket Slider™ - Mental Wellness. This guide helps you understand this disease and recognize symptoms in adults, teenagers and children. What are facts about mental health? Discover warning signs, symptoms, types of depression and recognize problems in children and teens. It operates like a slide rule, match up a bullet point to view info and tips in a cutout window!

Put some "heart" into your next campaign with our Pocket Slider™ - Heart Attack and Stroke! Use this item to discover how these serious conditions can be prevented and learn about risk factors, warning signs and more. This marketing tool operates like a slide rule, just match up the bullet point and view information and tips in the cutout window. Enhance your upcoming promotional event by ordering yours today!

Your patients can "expect" great things from this Pocket Slider™- Expecting Mom! Expecting a child is a time of joy, but also a time of many questions and concerns. This resourceful guide provides tips on some do's and don'ts, along with what to expect in each trimester. Also, this item includes advice on nutrition, exercise and more. What a wonderful giveaway for gynecologist offices. Make sure to order yours today!

Healthy eating is about more than dieting. "Weigh" in on our Managing Your Weight Pocket Slider! Helping you learn how to live a healthier lifestyle with information on types of diets, eating smart and exercise, this guide shows you how to shop healthier and properly read nutrition labels. We give guidelines on what food to avoid and what to fill up on. Also, we give tips on cooking and how to practice proper portion control. It's available in Spanish!

Slide this into an event. Our First Aid: Safety Tips Pocket Slider provides you with some general tips for an emergency and tells you what you need to prepare in a first aid kit. There are guidelines on treating all sorts of emergencies. This chart covers bites, bleeding, rescue breathing, CPR, burns, chest pain and heart attacks. Also, choking, poisoning, strokes and more. Operates like a slide rule, match up bullet point and view info and tips.

Our Men's Health Pocket Slider™ focuses on health issues like prostate, heart and blood pressure. We define and list symptoms for heart disease, stroke, diabetes, prostate cancer, cancer, sexual dysfunction, STD's and depression. We explain how alcohol, drugs, tobacco and high cholesterol can increase risk factors for these illnesses. Proper diet, nutrition, regular exercise and fitness can help you avoid them. It operates like a slide rule!

One of the easiest ways to stay fit and exercise is to walk. Our Walking for your Health Pocket Slider gives all the information needed to take the first step. Walking adds countless benefits for good health and well-being. Learn about walking shoes, techniques, safety and tips on a walking tour. We explain the aches and pains when you start walking and how to avoid them with proper warm-up and cool-down periods and proper walking technique!

Eat well while still eating healthy with our Good Nutrition Pocket Slider! With important information on creating a balanced and healthy diet and managing your weight while eating out plus how to read food labels, this guide goes over how to make proper choices and navigate nutritional choices. We cover the basics of calories, vitamins, minerals and fat plus the importance of fruits, vegetables and water in your diet. Also available in Spanish!

Make the most of your golden years with our Senior's Health and Safety Pocket Slider! We give information on exercise, healthy eating and some of the diseases affecting seniors, including Alzheimer's, arthritis, cancer, heart disease, stroke, menopause and osteoporosis. This item operates like a slide rule ,just match up the bullet point and view the information. This marketing tool is also available in Spanish!

Protect your family and home with important fire safety information! Choose our Fire and Home Safety Pocket Slider; offering guidelines on creating a first aid kit, fire prevention and what to do in case of a fire. This slide chart also provides you with general safety tips and tip for seniors, children and pets. This marketing tool operates like a slide rule, just match up the bullet point and view info and tips. Perfect for community events!

Educate children with the Pocket Slider™- Child Safety! Our child safety Pocket Slider covers all aspects of keeping children safe. This slide chart provides tips on calling for help, never talking to strangers, child proofing, internet safety, school safety, and smoke and fire safety. This interactive slide chart is printed in full color and operates like a slide rule. Match up the bullet point and view information and tips in a cutout window!

Avoid being a victim with our Pocket Slider - Identify Theft! Learn some easy steps on how to avoid having your identity stolen and what you can do if it happens to you. This handy giveaway is a terrific choice for banks and other financial institutions. Use this marketing tool during tradeshows, conferences and seminars. Add your logo to enhance your brand. Enhance your promotion by ordering yours today!

Fit a childhood obesity slide chart into an event! It offers tips on healthy eating, good nutrition and exercise to avoid this serious problem. There are bullet points on school lunches, healthy snacks, self-esteem and how to be a family role model. This disorder has reached epidemic proportions in the U.S. There are ways to avoid this serious health problem with tips on healthy eating, exercise and more. A wonderful resource guide for parents!

It has never been more important to teach your children how to be safe. Do so with a Pocket Slider™- Your Child's Safety at School. This slider gives tips for parents and children in dealing with strangers, traveling to and from school, riding the bus and working with the internet. This interactive slide chart is printed in full color and operates like a slide rule. Just match up the bullet point and view information and tips in a cutout window!

What are the facts about suicide? Learn important information with our Pocket Slider™ - Suicide Prevention. With this marketing tool, you'll discover warning signs, symptoms, ways to cope and ways to recognize and deal with problems. This marketing tool makes an excellent addition to conferences, seminars and psychiatrist offices. Enhance your promotion, and people's lives, by ordering this product today!

Our Home Buying Tips Pocket Slider makes moving to a new home easier by taking some of the worries out of buying a new home! This marketing tool features helpful advice on shopping for a home and applying for a mortgage. It also includes tips on making an offer, home inspections and calculating monthly mortgage payments, as well as a 40-year loan period. Hand this terrific giveaway out during tradeshows!

Stay ahead with our Pocket Slider - Breast Cancer Awareness! Breast cancer affects one in four women, but with early treatment and diagnosis, many are cured. Keep up to date on exams, risk factors, mammograms and breast self-exams. This interactive slide chart operates just like a slide rule, just match up the bullet point and view information and tips in the cutout window. This item is available in Spanish!

Stand up for yourself with our Pocket Slider™ - Sexual Harassment & Sexual Discrimination! This marketing tool explains the different types of harassment and how to stop it. It also includes tips on what to do if you or someone you know has been a victim of sexual harassment. This product is a great resource guide. Enhance your company's upcoming promotion by ordering this terrific item today!